If you’re looking for a fresh, delicious dish to shake up your meal routine, this Viral Smoked Salmon Salad is a must-try. Packed with vibrant greens, savory smoked salmon, and a zesty dressing, it’s a flavor explosion in every bite. Perfect for a quick lunch or a light dinner, this salad is as easy to make as it is satisfying. Get ready to impress your taste buds with this simple yet elegant recipe!
Steps
- In a large salad bowl, mix together the greens, diced avocado, halved cherry tomatoes, thinly sliced cucumber, smoked salmon pieces, and crumbled feta cheese. Set this mixture aside while preparing the dressing.
- For the vinaigrette, whisk together lemon juice, honey, and Dijon mustard in a medium bowl until smooth. Gradually add olive oil, whisking continuously to emulsify the mixture. Stir in minced dill, and season the dressing with salt and pepper to taste.
- Just before serving, pour the prepared dressing over the salad and toss gently to ensure even coating. Optionally, garnish with pomegranate seeds and additional dill for extra flavor and presentation. Serve immediately and enjoy your vibrant, flavorful salad!
Ingredients
- 8 cups of mixed greens (such as spring mix)
- 2 medium ripe avocados, pitted and cut into 1-inch cubes
- 1 cup of cherry tomatoes, halved
- 1 medium cucumber, ends trimmed, halved lengthwise, and thinly sliced into half-moons
- 6 oz of smoked salmon, thinly sliced
- 1/3 cup of crumbled feta cheese
- 1/4 cup of lemon juice
- 2 tablespoons of honey
- 1 tablespoon of Dijon mustard
- 1/4 cup of olive oil
- 2 tablespoons of minced fresh dill
- Salt and pepper to taste
- Pomegranate seeds
- Additional fresh dill
Nutritional Values
Calories: 2532kcal | Carbohydrates: 280.8g | Protein: 92.4g | Fat: 126g | Saturated Fat: 24.6g | Cholesterol: 84mg | Sodium: 4716mg | Potassium: 5736mg | Fiber: 93g | Sugar: 94.2g | Calcium: 864mg | Iron: 18mg
FAQ
- What type of greens can I use for the Avocado Smoked Salmon Salad?
- While a spring mix is recommended as the base for this salad, you can substitute it with any variety of leafy greens you prefer or that are in season.
- How can I make the Dijon Honey Vinaigrette dressing?
- To make the dressing, whisk together lemon juice, honey, and Dijon mustard until smooth. Gradually add olive oil while whisking continuously until the dressing is smooth and emulsified. Finally, mix in minced dill, and season with salt and pepper to taste.
- What if I can’t find smoked salmon at the store?
- If smoked salmon is unavailable, you can pan-sear or oven-bake a salmon fillet. Pan-sear according to your preferred method or bake a 6 oz fillet at 375°F for 12-15 minutes until it reaches an internal temperature of 125°F.
- Can I prepare any parts of the salad in advance?
- Yes, you can prepare the dressing and store it in the refrigerator for up to six days. Additionally, you can assemble the salad (excluding avocado and salmon) up to eight hours in advance and refrigerate it. When you’re ready to serve, add the avocado, salmon, and any garnishes, then drizzle with dressing.
- What are some optional ingredients I can add to the salad?
- Along with the primary ingredients, you can enhance the salad with additional toppings such as sweet peppers, red onions, or pomegranate seeds for extra flavor and texture.
Tips
- Select the Right Greens: While a spring greens mix is recommended as the base, feel free to substitute with any favorite or seasonal greens you prefer for added variety and freshness.
- Versatile Ingredients: Although the recipe includes avocado, cucumber, and cherry tomatoes, you can customize it by adding other vegetables like sweet peppers or red onions to suit your taste.
- Smoked Salmon Options: If you can’t find smoked salmon, consider pan-searing or oven-baking a salmon filet as an alternative. This will provide a fresh, homemade touch to your salad.
- Dressing Preparation: For a seamless dressing, gradually add olive oil while whisking the lemon juice, honey, and Dijon mustard mixture. This ensures a smooth and well-emulsified vinaigrette.
Equipment
- Food Processor or Blender – for making the dressing smoothly and easily.
- Salad Spinner – to efficiently clean and dry the mixed greens.
- Whisk – for mixing the dressing ingredients by hand if not using a food processor or blender.
