There’s something almost magical about the way the grill transforms vegetables into smoky, charred bites of heaven—each kabob a mini masterpiece in itself. Picture this: vibrant peppers, juicy mushrooms, and crisp zucchini, all mingling with the irresistible aroma of summer barbecues. It’s like a culinary symphony where each veggie plays its part, and trust me, these kabobs will have you coming back for an encore.
Steps
- Prepare all your ingredients by cutting the pineapple, zucchinis, squash, onion, and bell pepper into chunks or slices as specified. Clean the mushrooms and gather cherry tomatoes.
- Preheat your grill to a medium heat setting and lightly oil the grilling surface. Begin threading the cut vegetables and pineapple onto the soaked bamboo skewers in an alternating pattern.
- In a bowl, combine olive oil, dried basil, oregano, salt, and black pepper. Mix these ingredients well, then brush some of this mixture over the skewered vegetables to coat them evenly.
- Place the skewers on the heated grill and cook for about 10 to 15 minutes. Ensure to turn the skewers occasionally and baste the vegetables with the remaining olive oil mixture for even cooking.
- Once the vegetables are tender and lightly charred, remove the skewers from the grill. Serve immediately and savor your freshly grilled veggie skewers.
Ingredients
- 1 fresh pineapple, cut into chunks
- 2 medium zucchinis, sliced into 1-inch pieces
- 2 medium yellow squash, sliced into 1-inch pieces
- ½ pound whole fresh mushrooms
- 1 medium red onion, chopped into chunks
- 12 cherry tomatoes
- 1 medium red bell pepper, chopped into chunks
- 8 bamboo skewers, soaked in water for 20 minutes
- ? cup olive oil
- 1 ½ teaspoons dried basil
- ¾ teaspoon dried oregano
- ½ teaspoon salt
- ? teaspoon ground black pepper
Nutritional Values
Total Calories: 1624 | Total Fat: 76g | Saturated Fat: 12g | Sodium: 1264mg | Total Carbohydrates: 240g | Dietary Fiber: 36g | Total Sugars: 164g | Protein: 28g | Vitamin C: 988mg | Calcium: 400mg | Iron: 12mg | Potassium: 5200mg
FAQ
- Can I use canned pineapple instead of fresh pineapple for the skewers?
- Yes, canned pineapple can be used as a substitute for fresh pineapple. Some reviewers even mentioned adding pineapple juice to enhance the flavor of the sauce.
- What can I add to the marinade to give the skewers more flavor?
- You can enhance the marinade by adding ingredients like garlic, balsamic vinegar, or a splash of lemon juice. Some users found that these additions improved the overall taste.
- Can I omit the pineapple if I don’t think it will pair well with the herbs?
- Absolutely, you can omit the pineapple if you prefer. One of the reviewers mentioned skipping the pineapple due to concerns about how it would taste with basil and oregano, and still enjoyed the skewers.
- How can I make sure the bamboo skewers don’t burn on the grill?
- To prevent the bamboo skewers from burning, soak them in water for at least 20 minutes before threading the vegetables and grilling them.
- Is this recipe suitable for a vegetarian or vegan diet?
- Yes, the grilled veggie skewers are suitable for both vegetarian and vegan diets, as they contain no animal products.
Tips
- Soak the Skewers: Ensure you soak the bamboo skewers in water for at least 20 minutes before use. This prevents them from burning on the grill.
- Enhance the Marinade: Consider adding garlic and a splash of balsamic vinegar to the olive oil mixture for an extra flavor boost. A bit of pineapple juice can also add a sweet tangy note.
- Use Canned Pineapple as a Substitute: If fresh pineapple isn’t available, canned pineapple can be used as an alternative without compromising taste.
- Personalize the Recipe: Feel free to adjust the ingredients to suit your taste. For example, adding a splash of lemon juice or omitting the pineapple can change the flavor profile to better fit your preferences.
Equipment
- Bamboo Skewers – If you don’t already have them, you can buy a pack of bamboo skewers for threading the vegetables.
- Grill – If you don’t have access to a grill, consider purchasing a portable or tabletop grill suitable for your space.
- Grill Brush – Useful for lightly oiling the grill grate.
- Basting Brush – To brush the olive oil mixture onto the vegetables.
- Mixing Bowl – If you don’t have a suitable bowl for whisking the olive oil and spices.
