Delicious Cottage Cheese Pizza Recipe for a Healthy Meal

Oh, cottage cheese on pizza—who would’ve thought? It’s like discovering a hidden gem in your backyard. You get that creamy, tangy twist that surprises your taste buds and makes you wonder why you didn’t try it sooner.

I remember the first time I bit into this unexpectedly delightful combo, it was like meeting an old friend with a new story. This pizza is a revelation—healthy yet indulgent, simple but sophisticated, and just the right amount of “what on earth am I tasting?

Steps

  1. Preheat your oven to 350°F and cover a baking sheet with parchment paper.
  2. In a large bowl, combine cottage cheese, eggs, flour, onion powder, garlic powder, and dried oregano. Add black pepper if you wish, then stir with a spatula until the mixture is smooth.
  3. Pour the mixture onto the prepared baking sheet and use a spoon or spatula to shape it into a circular form. Ensure the layer is not too thin.
  4. Bake the crust for 25-30 minutes until it turns a light golden brown. Once done, remove it from the oven and let it rest for 1-2 minutes.
  5. Evenly spread pizza sauce over the baked crust.
  6. Sprinkle shredded cheese over the sauce, followed by the turkey pepperoni.
  7. Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese melts completely. Garnish with grated parmesan or chili flakes before serving.

Ingredients

  • 1 cup low-fat small curd cottage cheese
  • 2 large eggs
  • 1/4 cup all-purpose flour (or flour of your choice)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano (or Italian seasoning)
  • 1/2 cup pizza sauce or marinara
  • 3/4 cup low-fat pizza cheese blend or shredded mozzarella
  • 2 ounces turkey pepperoni
  • 1 tablespoon grated parmesan (optional for garnish)
  • Black pepper (optional)

Nutritional Values

Calories: 421kcal | Carbohydrates: 28g | Protein: 40g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 258mg | Sodium: 1617mg | Potassium: 624mg | Fiber: 2g | Sugar: 5g | Vitamin A: 792IU | Vitamin C: 5mg | Calcium: 510mg | Iron: 4mg

FAQ

  • Can I omit the seasonings?
  • Absolutely. The crust will still turn out fine without any seasonings. They simply add flavor, so if you’re missing any, it’s okay to skip them.
  • Is large curd cottage cheese suitable for this recipe?
  • While it’s possible to use large curd cottage cheese, the texture might differ slightly. I recommend straining any excess liquid and possibly pulsing the cottage cheese a bit for a smoother consistency.
  • Can almond flour be substituted for regular flour?
  • Yes, almond flour can be used as an alternative, although I haven’t personally tried it. Be aware that the crust may be softer and more moist, so adjust your expectations accordingly.
  • What type of flour is recommended?
  • Any flour, such as all-purpose, oat, or whole wheat, can be used. For those with gluten sensitivities, gluten-free flour is a great option.
  • Is it possible to make this crust without flour?
  • Yes, you can omit the flour for a lower-carb version, but note that the texture will be less firm and more moist. However, it does work, as I have tried it myself.

Tips

  • Consider using small curd, low-fat cottage cheese for the crust, as it helps achieve a smoother texture. If you opt for large curd, strain it to remove excess water for better consistency.
  • Feel free to experiment with different types of flour, such as all-purpose, oat, or whole wheat. For gluten-free options, substitute with gluten-free flour, keeping in mind that texture may vary.
  • Allow the crust to cool for a minute or two after baking before adding the sauce. This helps the crust to set and makes it easier to spread the sauce evenly.
  • If you’re aiming for a low-carb version, you can skip the flour. Be aware that this will result in a softer and more moist crust that may not be as firm as the original recipe.

Equipment

  • Sheet Pan – A flat, rectangular metal pan used for baking.
  • Parchment Paper – Non-stick paper used in baking and cooking to prevent sticking and make cleanup easier.

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