Easy 3 Ingredient Peanut Butter Yogurt Dip Recipe

Ever find yourself yearning for a snack that’s both indulgent and guilt-free? This peanut butter yogurt dip is like a hug in a bowl—simple, comforting, and irresistibly creamy. Just three ingredients, yet somehow it feels like a culinary masterpiece.

Steps

  1. Begin by placing the organic Greek yogurt, peanut butter, and honey or maple syrup into a mixing bowl.
  2. Stir the ingredients together thoroughly until they are well combined and smooth.
  3. Transfer the mixture into a serving bowl and, if desired, sprinkle a bit of cinnamon on top for garnish.
  4. Serve the dip with your choice of fresh fruits and crackers for dipping and enjoy!

Ingredients

  • 1 cup plain organic Greek yogurt (such as Stoneyfield Organic Greek Yogurt)
  • 1/3 cup all-natural creamy peanut butter
  • 1-2 tablespoons honey or maple syrup
  • Cinnamon (optional)

Nutritional Values

Calories: 452kcal | Carbohydrates: 24g | Protein: 28g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 8mg | Sodium: 312mg | Potassium: 592mg | Fiber: 4g | Sugar: 16g | Calcium: 184mg | Iron: 4mg

FAQ

  • What ingredients do I need to prepare the Peanut Butter Yogurt Dip?
  • You will need Stoneyfield Organic Plain Greek Yogurt, all-natural creamy peanut butter, honey or maple syrup, and optionally, a sprinkle of cinnamon.
  • How should I store the Peanut Butter Yogurt Dip?
  • Store the dip in a tightly sealed container in the refrigerator for up to 5 days. Freezing is not recommended unless you wish to enjoy it as an ice cream treat.
  • What can I serve with this Greek yogurt dip?
  • This dip pairs well with a variety of fruits such as apples, strawberries, bananas, raspberries, and blueberries. You can also serve it with crackers like graham crackers and pretzels.
  • Can I use a different type of yogurt or nut butter in this recipe?
  • Yes, you can substitute Stoneyfield’s organic Greek yogurt with plain or vanilla yogurt. Any creamy nut butter, such as almond or cashew butter, can be used, and even crunchy peanut butter is an option.
  • Are there any optional toppings or garnishes for the dip?
  • Optional toppings include crushed roasted peanuts, dark chocolate chips, or a sprinkle of cinnamon.

Tips

  • Substitute Options: If you’re out of Greek yogurt, you can use plain or vanilla yogurt for a slightly different flavor. You can also swap out peanut butter for almond or cashew butter, or even opt for crunchy peanut butter for added texture.
  • Sweetener Flexibility: While honey is a great sweetener for this dip, feel free to use maple syrup, agave, or any sugar-free alternatives that you prefer.
  • Topping Ideas: Enhance your dip with optional toppings such as crushed roasted peanuts, dark chocolate chips, or a dash of cinnamon for an extra flavor boost.
  • Storage Advice: Store the dip in a tightly sealed container in the fridge for up to 5 days. Keep in mind that while it doesn’t freeze well as a dip, it can be enjoyed frozen as a delicious ice cream treat.

Equipment

  • Mixing Bowl – A durable and versatile mixing bowl for combining the ingredients.
  • Whisk or Mixing Spoon – A sturdy whisk or mixing spoon to ensure the ingredients are well combined.
  • Airtight Storage Container – To store the dip in the refrigerator and keep it fresh.
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